The Health Benefits of Birdwatching Birding hasn’t always been inclusive. New books show it can be. The Bird that Changed My Life Boost Your Mental Health With Bird-watching A neurological injury left me depressed and disabled: how birding helped me The Big Happiness Interview: Tammah Watts on why birdwatching will make you happier How Birdwatching Can Help Manage Depression, Anxiety, and Grief Authors Guild Member Spotlight: Tammah Watts 12 of the Best Birding Locations in San Diego County Author Spotlight: Tammah Watts, Author of Keep Looking Up New UC California Naturalists inspire care for nature in San Diego County Book Club Feature!
