BOOK TALK | MINDFULNESS MEDITATION | VIRTUAL EVENT

This event kicks off on July 18th and is hosted by bestselling author and Emotional Age expert Crystal Andrus Morissette along with 21 incredible female speakers including Tammah. In this interview, Tammah shares about how birds can empower us to heal and continue to grow in mind, body and spirit - that is to say, as a way to amplify our self-care practices.